Login
×
Username/email address
Password
Services
Coaching
Health programs
Workshops and games
Meal plans
Food
Healthy Food Database
Market Fresh
Healthy Cafes
Recipes
All Recipes
Recipe Collections
Tools
BMI Calculator
BMR Calculator
Ideal Weight
Hip/Waist Ratio
Activity Calculator
Videos
Articles
Articles
News
Healthy Tips
Books
Login
TAKE TIME OUT FOR YOU
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
BE WELL IN LIFE
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
TRANSFORM YOUR MIND & BODY
LIGHTEN UP IN 42 DAYS
SIGN UP NOW
OPTIMISE YOUR HEALTH, MAKE BETTER FOOD CHOICES
& COMMIT TO A HEALTHIER FUTURE
FIND OUT MORE
Free Healthy Recipes
11 recipes found matching your selection.
Page 1 of 1
Apple, Chinese cabbage and mint salad
(Vegetarian, Vegan)
This is a wonderfully fresh, crunchy salad. The apples and mint combine beautifully to produce an attractive start to a meal, as well as providing loads of enzymes and antioxidants. Serve ...
Read recipe
Leek Miso Soup
(Vegetarian, Vegan, Savoury)
Leeks are a wonderful vegetable to eat when stressed and/or protect against colds and flus. Miso also helps to build the immune system and gives this soup a lovely flavour. Recipe ...
Read recipe
Poached Chicken Salad with Sweet Persimmon & Somtan Dressing
(Poultry, Savoury)
South East Asian cookery is all about balancing and pushing the sweet, salty, and sour notes in a dish. In this recipe the persimmons add the perfect amount of sweetness to ...
Read recipe
Prawns with Garlic Greens
(Seafood, Vegetarian)
Provided you don’t have high blood cholesterol you should enjoy this easy mid week meal. Delightfully, the Vietnamese serve chilli on the side so the whole family from young children to ...
Read recipe
Seafood Nabe
(Seafood)
Again there are no real rules with this – other than starting with the dashi in the pot. The ingredients are pretty much up to you. Lay all the chopped fish and ...
Read recipe
Shiitake Mushroom Soup
(Vegetarian, Vegan, Savoury)
A friend of mine recently receivedd extreely bad news about her health. Coming to terms with the news and a future supported by medication, she lost her appetite and became extremely ...
Read recipe
Spicy Lamb Wraps
(Lamb, Savoury)
Szechuan and turmeric kimchi
(Vegetarian, Vegan)
This is a recipe I created after repeatedly spending over 10 dollars for a small jar of a delicious commercial brand. It costs the same t0 make almost almost five times ...
Read recipe
Tamari and Honey Drumsticks with Chinese Coleslaw
(Poultry, Savoury)
With the skin removed, drumsticks fall into the low fat food category. They are a terrific source of a range of B group vitamins, vitamin E, and pantothenic acid and cooked ...
Read recipe
Triple Apple Thai Salad
(Vegetarian, Savoury, Salad)
A tangy and fresh tasting salad, serve as is for a light lunch, or try addingsome noodles, strips of chicken or tofu for amore filling meal. I like this salad made ...
Read recipe
Vegetarian gado gado
(Vegetarian)
This recipe from the summer section of theGreengrocersdiet is a quick, easy and delicious meal to serve for lunch and dinner.
Read recipe
Preserved Lemons
Read recipe
Search
Use the form below to search for recipes by one or more category, and by ingredient. You may choose one or more options.
Search by category:
Beef
Dressing
Eggs
Game Meats
Kid Friendly
Lamb
Pork
Poultry
Salad
Sauce
Savoury
Seafood
Sweet
Vegan
Vegetarian
Or search by meal type:
Entree
Sauce/Condiment
Salad
Side Dish
Lunch
Dessert
Breakfast
Finger Food
Beverage
Snack
Soup
Dinner
Search by health:
Low GI
Low sugar
Wheat Free
Low fat
Dairy free
Gluten free
Low carbohydrate
Or search by preparation:
Juiced
Boiled/Steamed
No cooking required
Roasted
Grilled
Fried
Barbequed
Baked
Wok fried
Search for recipe by ingredient:
popular recipes
Pumpkin, Goats Cheese, Spinach and Pine Nut Pizza
Italian Summer Pudding
Banana Bread
Baked Whole Snapper
Sweet Potato and Lentil Burgers
Stir fry Beef and Asparagus